Tendonitis : Understanding the Causes, Symptoms, and Treatments

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Many people suffer from tendonitis, a common ailment that causes pain and discomfort in the tendons all over the body. We shall discuss tendinitis, its causes, symptoms, and various treatments in this post. This post will give you helpful information whether you are an athlete, office worker, or simply someone interested in knowing more about […]


Tennis Elbow : Causes, Symptoms, Treatment, Prevention, and Recovery

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Tennis elbow, also known as lateral epicondylitis, is a common condition that affects the tendons in the elbow. It is characterized by pain and inflammation on the outer side of the elbow, often radiating down the forearm. Despite its name, tennis elbow can occur in individuals who engage in various repetitive arm motions, not just […]