Welcome to our Crossfit Jump Ropes section, where we provide a selection of premium ropes aimed at enhancing your cardiovascular system, coordination, and stamina. Our range of jump ropes can help you advance your training whether you are an experienced athlete or are just beginning your fitness journey.
FRONING SR-1F SPEED ROPE 2.0
Version 2.0 of our patented Froning SR-1F Speed Rope features extended, diamond-textured grips, new aluminum heads, high-speed bearings, and a lighter, harder handle. The SR-1F 2.0 is really custom-built for the double-under needs of the fittest men and women on planet when combined with a 3/32″ polyurethane cable and Rich Froning’s specific design selections.
We worked closely with 4-time CrossFit Games champion Rich Froning Jr., a Rogue athlete, to create a new speed rope that he would want to use in his own gym rather than just naming a rope in his honor. The unique color scheme (black handles with a grey coating on the grips and cord), tapered 6.5″ rotating handles, TPE overmold grips, and every other aspect were thoroughly considered. The cable is made of polyurethane, which is more flexible and durable than nylon and won’t reveal much coil when folded up and placed in a gym bag. Each handle endcap features the official Froning R* emblem, and the cable’s changeable end enables personalization regardless of the athlete’s height.
This speed rope is for serious athletes seeking high-end revolutions, sweat-resistant grips, and a lighter overall feel.
TOOMEY SR-1S SPEED ROPE
Tia-Clair Toomey, a renegade athlete and self-proclaimed “Fittest Woman on Earth,” uses this bearing speed rope exclusively. Similar to the standard SR-1S short-handle jump rope, the Toomey Edition has 5.25″ tapered handles with a TPE overmold for a secure, non-slip grip, four high-precision cartridge ball bearings, and unique adjustability. A flexible 10′ polyurethane speed cable, an army green and dark grey color scheme, and Tia’s distinctive arrow insignia embossed on the grips are all exclusive characteristics.
The Toomey SR-1S is capable of unmatched speed, much like the CrossFit Games champion herself. The coated grey 3/32″ PU cable improves velocity and durability with better flexibility than regular nylon, and the bearing arrangement enables smooth, top-end revolutions. Each tapering handgrip has a main spindle with a diameter of 0.625″ and is made of glass-filled resin, making it nearly indestructible.
It may be time to upgrade your speed rope if your double-under reps have plateaued.
SPEALLER SR-1S SPEED ROPE 2.0
the official bearing speed rope of legendary CrossFitter and longtime Rogue competitor Chris Spealler. Four high-precision cartridge ball bearings, a 10-foot polyurethane cable, and 5.25″ tapered handles (16.5MM in diameter) with a TPE overmold for a secure, non-slip grip are included in this new design. Any jump rope Speal approves of has to be tailored for top-end revolutions because he can perform more than 250 double-unders in two minutes.
The 3/32″ Polyurethane speed cable that comes with this rope is softer and more flexible than nylon. It is also quite strong and won’t show any coil when coiled up in a gym bag.
With a dark grey coating on the cable and overmold, laser blue handles, Rogue brand badges, and an exclusive endcap bearing the Chris Spealler “7-Fire” emblem, version 2.0 of the Spealler SR-1S Speed Rope also has a new appearance.
RX DRAG ROPE
With their newest Drag Rope, Rx Smart Gear reinvents the phrase “high speed, low drag.” The Rx Drag Jump Rope presents athletes with a special challenge by providing them with more of a traditional, old-school jump roping experience because it lacks a swivel, bearing, or any other contemporary speed enhancer.
The Drag Rope, which is offered here in black with three practical size options, has a set of textured grip handles and a woven polypropylene rope with a very high drag coefficient. Athletes will need to go significantly deeper into their energy reserves with this rope owing to the persistent air resistance compared to flipping over a wire speed cable.
FRASER EDITION SR-2S SPEED ROPE
The five-time “Fittest Man on Earth” and seasoned Rogue athlete Mathew Fraser served as the inspiration for this special edition of the short-handle SR-2S Bearing Speed Rope. The unique design features a nylon-coated 2.3MM black cable and a red anodized handle with a laser engraved HWPO (“Hard Work Pays Off”) emblem on the knurl.
The Fraser Speed Rope is made of the same aircraft-grade aluminum and has the same 5.25″ tapered handle shape, knurl-textured grip, and etched Rogue logo as the normal SR-2S. A sturdy 120″ speed cable and omni-directional bearing swivel assure blistering speed with a constant, smooth spin. Using the champion’s official jump rope is an excellent place to start if you want to improve your double-unders and set new PRs.
ROGUE SR-343 MACH SPEED ROPE
We present our fastest and most technologically sophisticated speed rope to date. The Rogue SR-343 Mach Speed Rope, which is proudly made in the USA, was created to suit the requirements of both aspiring athletes and the world’s top athletes. A line-up of premium features, including fully-machined CNC aluminum handles, lightweight urethane grips, and specially created bearings for maximum velocity and consistent performance, complement its distinctive blacked-out look.
The Mach Speed Rope’s 5/64″ diameter cable is 10% denser than our ordinary SR-2 rope, and a specially forged aluminum head lowers the overall weight (130 grams). Through extensive testing, the SR-343 created a spin that was nearly 10 times better than the SR-2’s, without compromising any of the latter model’s utility or durability.
The quality of a machine’s engineering determines its speed and long-term performance, and speed ropes are no different from sports cars or fighter jets in this regard. The SR-343 Mach Speed Rope is the best speed rope in its class, with superior components, unique design elements, and superior American production.