In the fitness and bodybuilding industries as well as in general health and wellness, calcium is a necessary nutrient that is extremely important. Since calcium is necessary for healthy bones, muscles, and nerves, it is also crucial for sports performance and recuperation.
This nutrient’s contribution to bone health is one of its main advantages in the context of fitness and bodybuilding. Calcium levels must be adequate to preserve bone strength and density, which is crucial for avoiding injuries and enhancing overall sports performance. By controlling muscle contractions and assisting in the prevention of cramping, it also benefits muscle function.
Additionally essential for post-workout recuperation is calcium. The body experiences muscular injury during exercise, which causes the breakdown of muscle protein. It supports muscle protein synthesis, encouraging muscular growth and recovery after exercise. It also helps with nutrient delivery, carrying nutrients to the muscles for the best possible recuperation.
It has also been demonstrated to help with weight loss and body composition. According to studies, those who consume more calcium have lower body fat percentages and are more likely to reach and maintain a healthy weight.
Overall, calcium is a crucial mineral for those who want to increase their level of fitness and alter their body composition. It is a flexible and useful nutrient for a variety of people since it supports bone health, muscle function, post-workout recuperation, and weight loss. It’s crucial to remember that correct nutrition and activity are required for attaining the best outcomes and that this nutrient shouldn’t be utilized as a substitute for a well-balanced diet. A healthcare practitioner should be consulted before beginning any new supplement program.
Nature Made Calcium Magnesium Zinc with Vitamin D3, Dietary Supplement for Bone Support, 300 Tablets
Key Features and Benefits:
- Bone support Calcium supplement: contains one 300 count bottle of Nature Made Calcium Magnesium Zinc with Vitamin D3 Tablets
- These Calcium tablets with Zinc and Magnesium support strong bones and include Vitamin D, which helps improve Calcium absorption and provides immune support
- Adults take one of these Calcium Magnesium Zinc and Vitamin D3 supplements up to three times daily with water and a meal
- These gluten free Calcium Magnesium and Zinc with D3 bone supplements have no synthetic dyes and no artificial flavors
- United States Pharmacopeia (USP) Verified; made in the USA with quality global ingredients
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
Nature’s Bounty Calcium 1200 mg With Vitamin D3, Bone Health & Immune Support, 1000 IU, 220 Softgels
Key Features and Benefits:
- A BENEFICIAL BONE SUPPLEMENT: Calcium is the primary mineral responsible for strong, healthy bones. (1) Each serving contains 1200 mg of calcium, which helps maintain bone mineralization and promote neuromuscular health (1)
- 1,200 MG: Supplementing with Nature’s Bounty Calcium Plus Vitamin D3 can help ensure that you are meeting the daily recommended value of this essential mineral
- IMMUNE SUPPORT FROM VITAMIN D3: Each softgel contains 1000 IU of Vitamin D3, a potent form of Vitamin D that helps your body absorb calcium. (1) Vitamin D3 also provides daily immune support, helping you feel your best (1)
- QUALITY IS OUR PRIORITY: Nature’s Bounty is committed to the safety of our supplements. Our softgels are gluten free, sugar free, and contain no artificial flavor
- FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Calcium Plus Vitamin D3 is a product of nearly 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence
Garden of Life Raw Calcium Supplement for Women and Men – Vitamin Code Made from Whole Foods with Magnesium, K2, Vitamin D3 and Vitamin C Plus Probiotics for Digestion, 120 Capsules
Key Features and Benefits:
- ALGAECAL PLUS NATURALLY OCCURRING TRACE MINERALS: Calcium is essential; It is the first raw, plant-based formula with 1100mg of AlgaeCal Raw, a certified organic nature made calcium with trace minerals
- ALGAE SOURCED BONE AND JOINT SUPPLEMENT: 357mg of algae sourced Magnesium for normal muscle and nerve function and a healthy immune system; this approach supplies highly absorbable magnesium as nature intended
- VITAMIN K, D AND C FOR IMMUNITY: Vitamin D helps the body absorb calcium; this product delivers a K2 D3 combination of 1,600 IU Raw Food-Created vitamin D3 plus 50mcg Vitamin K2 as MK7, along with 50mg of Vitamin C for immune support
- LIVE PROBIOTICS AND DIGESTIVE ENZYMES: It also provides a Raw Probiotic and Enzyme blend with hardy strains like L. bulgaricus, and digestive enzymes like Lipase and Protease, to help support absorption and healthy digestion
- BONE UP WITH UNTREATED, UNADULTERED, AND UNCOOKED RAW NUTRIENTS – Vitamin Code Raw Calcium is clean, meaning no synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives and is Non GMO Project Verified and certified Gluten Free
NATURELO Bone Strength – Plant-Based Calcium, Magnesium, Potassium, Vitamin D3, VIT C, K2 – GMO, Soy, Gluten Free Ingredients – Whole Food Supplement for Bone Health – 120 Vegan Friendly Capsules
Key Features and Benefits:
- Plant-based Nutrients: Made with Plant-Based, Whole Food nutrients for healthy bone support, including Calcium and Magnesium from Marine Algae, Vitamin D3 from Lichen, and Vitamin C from Organic Acerola Cherries.
- Complete Formula: Includes 10 vitamins & minerals that work together to support healthy bone building and help maintain bone density,* including Vitamin D, K2, C, Zinc, Magnesium, Manganese, Potassium, Boron, and Silica.
- Healthy Absorption: Vitamin D3, Magnesium, and Vitamin K2 are crucial co-factors that help your body to absorb and use calcium properly, so that it goes into your bones rather than your arteries and soft tissues.*
- Powerful Benefits: Studies show that adequate us of this supplement and vitamin D as part of a healthy diet, along with physical activity, supports healthy bone density later in life. Older women are particularly at risk for bone loss.
- Clean Label: This supplement does NOT Contain GMOs, Soy, Gluten, Yeast, Dairy, Eggs, Nuts, Caffeine, Coloring, Preservatives, or Flavoring. Free of Animal By-Products. Appropriate for Vegans and Vegetarians.
CITRACAL Slow Release 1200, 1200 mg Calcium Citrate and Carbonate Blend with 1000 IU Vitamin D3, Bone Health Supplement for Adults, Once Daily Caplets, 185 Count
Key Features and Benefits:
- DEFY BONE AGING: Citracal Slow Release 1200 is a sugar free supplement; blending 1200 mg of Calcium Carbonate and Citrate per serving to help support bone health as part of your overall wellness and fitness regimen; just 2 caplets a day
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- IMPORTANCE: This essential mineral is needed for bone health; Slow Release 1200 is made with Calcium Carbonate and Citrate
- WITH VITAMIN D3 AND MAGNESIUM: 1000 IU vitamin D3 helps to absorb dietary calcium; also contains 80 mg of magnesium. Suggested Age: 18 Years and Up
- SLO-CAL TECHNOLOGY: Slowly and continuously releases small amounts of calcium and vitamin D3 for efficient absorption in one daily dose
- #1 BRAND RECOMMENDED: Citracal is the #1 Doctor & Pharmacist recommended brand
NOW Supplements, Calcium & Magnesium 2:1 Ratio, High Potency, Supports Bone Health*, 250 Tablets
Key Features and Benefits:
- HIGH IN CALCIUM AND MAGNESIUM: Both are necessary for normal neural, muscular, and blood vessel function, as well as for the maintenance of proper bodily fluid balance.*
- 2:1 RATIO: Calcium and magnesium also support the formation and maintenance of a healthy skeleton.*
- CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Soy Free
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
Calcium with Vitamin D3 | 1200 mg | 240 Softgels | 5000 IU Vitamin D3 | Absorbable Calcium Supplement | Non-GMO, Gluten Free Calcium Supplement | by Horbaach
Key Features and Benefits:
- ESSENTIAL VITAMINS AND MINERALS: Calcium and Vitamin D are two vital nutrients
- POTENT MINERAL: Horbaach’s Absorbable Calcium D3 is great for high absorption
- STRONG SUPPORT: This complex is scientifically designed to support any routine or active lifestyle
- HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Flavoring & NON-GMO
New Chapter Bone Strength USDA Organic Red Algae Calcium Calcium Supplement with Vitamin D3+K2 + Magnesium, 70+ Trace Minerals for Bone Health, Gluten Free, Easy to Swallow – 180 Slim Tablets
Key Features and Benefits:
- 3-IN-1 BENEFITS: Supports bone density and normal bone creation, supports cardiovascular health, and healthy joint support*
- ORGANIC CALCIUM: USDA Organic plant-based from sustainably harvested Red Marine Algae that’s rich in bone-nourishing calcium plus magnesium and 70 plus trace minerals
- FORMULATED FOR ABSORPTION: We believe the best supplements are easily recognized and absorbed by the body, so ours is expertly formulated with Vitamin D3 for better absorption, Vitamin K2 to direct calcium to bones (where you need it most)
- EASY TO SWALLOW: Slim tablets with slow andsteady release
- USDA Organic, Non-GMO Project Verified, 100% Vegetarian, Kosher, Certified Gluten Free by NSF, Sustainably Harvested
Solaray Calcium Citrate Capsules, 1000mg, 120 Count
Key Features and Benefits:
- Essential: Calcium helps support healthy bones, teeth & cardiovascular, muscle & nerve function
- Bioavailable: Calcium chelated to citric acid and formulated for those with low stomach acid
- Formulated for You: Hard-to-find formula w/out Vitamin D for those who receive ample in diet
- Trusted Brand: Manufactured in our own facility; Non-GMO, Vegan & Lab Verified
Solgar Calcium Magnesium Plus Zinc, 250 Tablets – Promotes Healthy Bones and Teeth – Supports Nerve & Muscle Function – Non GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal – 83 Servings
Key Features and Benefits:
- Calcium For Strong, Healthy Bones And Teeth; It also supports the health of musculoskeletal and nervous systems
- Magnesium For Healthy Muscle Function; Magnesium helps to regulate calcium transport; It stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium to the bone; It also plays an important role in protein formation
- Plus Zinc; This formulation also contains Zinc, a trace mineral that plays a role in the synthesis of collagen in bone tissue, as well as immune system health
- Non GMO And Gluten Free; Solgar Calcium Magnesium Zinc Tablets are suitable for vegans; Cal Mag capsules are free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener
- The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials